Train · Powerup Packs
Coaching that reads your log. Not a PDF.
Six training systems that install into your Muse: the 5K-to-marathon ladder, proven strength programs, and hybrid training that doses both. $19 once each, yours forever.
Installs in one sentence · 14-day money-back guarantee
The Run Series · 5K → 10K → Half → Marathon
Never have the first conversation twice.
When you graduate a distance, your training history packs itself into a graduation packet, your VDOT, your long runs, your race results, your injury history, and your next coach pre-fills its entire setup from it. Climb from your first 5K to a marathon and never start from zero. Enter at any rung; every distance also stands alone.
How the ladder works →Also in Train
For the barbell and the both.
Straight answers
Train lane questions.
Which train pack is right for me?
Take the 3-minute finder, it routes runners by current fitness and goal distance. Lifting? Strength Coach for the barbell, Hybrid Engine if you want both.
How does the run ladder work?
When you graduate a distance, your training history packs itself into a graduation packet, VDOT, long runs, race results, injury history, and your next coach pre-fills its entire setup from it. How the ladder works →
I lift and run, which pack should I get?
Hybrid Engine. It separates every hard session by six hours or more and blocks your year into alternating strength and endurance emphases, so one quality never kills the other.
Do I need a GPS watch?
No. If you have one, your coach can use the data. If not, perceived effort and honesty work fine.
What do I get for $19?
The pack files, your license key, the one-sentence install, the guided setup, and lifetime access to that pack’s updates.
Or get the whole brain at once.
All 12 packs, one price, $99 instead of $228.